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ABOUT... "TRAUMA"

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"I had a happy childhood" Challenge (Gabor Mate)


According to Gabor Mate, a physician (doctor) and world-renowned expert on trauma and addiction, nobody that has had any kind of addiction or addictive behaviour has not been traumatised. 

In his lectures he goes on to challenge anyone who has had addictive behaviours but don't believe that they have been traumatised and, within minutes, he goes on to help the person realise not only that they have been affected by trauma but also where this comes from. 

Trauma, whether we are aware of it or not*, is often a root-cause of many of the unwanted behaviours in our lives. 

*for more info and deepening your knowledge about trauma, I've got a 10+ page PDF that outlines everything (from what it is to where it comes from and how it shows up, to how to go deeper and heal/resolve it). Contact me on Facebook, Linkedin, or through the contact form here.

A footnote about Safety and Non-Judgment (for the curious cats - congratulations on finding me)

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